Zinc And Magnesium Supplements Side Effects

Are there however any side effects from taking zinc and magnesium in supplement form.

Zinc and magnesium supplements side effects.

Just like with anything there is the possibility of having too much of a good thing. Zinc and magnesium supplements can support the body in a number of different ways from supporting immune health to preventing heart disease. Unfortunately with the advent of supplements many people are prone to taking too much magnesium. If you do consume excess zinc you can experience a range of symptoms.

And b6 supplements can intensify the side effects of. Call your doctor for medical advice about side effects. Some people might use zinc supplements to help overcome a deficiency. This article looks at the benefits side effects and recommended dosages of magnesium supplements.

Magnesium is an essential mineral lacking in many people s diets. Spencer h norris c williams d. Both essential minerals are vital for proper functioning. Along with its needed effects a dietary supplement may cause some unwanted effects.

Currently no side effects have been reported from calcium magnesium zinc supplements. If you notice any other effects check with your healthcare professional. Although not all of these side effects may occur if they do occur they may need medical attention. However moderate to high doses of these individual nutrients are associated with various adverse effects.

Zinc and magnesium can make it harder for your body to absorb some prescription medications such as antibiotics. This document contains side effect information about multivitamin with minerals. Here are some of the side effects you can expect to experience if you eat too much zinc. J am coll nutr 1994 13 479 84.

Inhibitory effects of zinc on magnesium balance and magnesium absorption in man. Some of the dosage forms listed on this page may not apply to the brand name calcium magnesium and zinc. Less common with oral magnesium diarrhea other side effects not listed may also occur in some patients. While this is usually perfectly safe it is possible to have too much zinc in your diet.

You may report side effects to the fda at 1 800 fda 1088. Oral capsule oral liquid oral tablet oral tablet chewable.