But if you suffer from chronic anxiety and or depression it s always best to consult with a professional.
Young living oils for anxiety and depression.
According to a 2008 study an aromatherapy hand massage using a blend of frankincense lavender and bergamot improved anxiety depression and pain in people with terminal cancer.
Although essential oils can t cure depression you can use them to treat your symptoms.
Note that essential oils are an excellent natural remedy for a range of symptoms.
In this article we will focus on which young living oils and blends are best for reducing stress and boosting your mood.
Anxiety and depression affects countless people around the world some in more serious ways than others.
In a recent 2014 study by the american college of healthcare sciences 58 hospice patients were given hand massages once a day for one week with an essential oil blend in 1 5.
While stress is a natural part of life and can often help our bodies prepare for different situations anxiety can often become pervasive.
Using essential oils for anxiety and depression has been a part of human culture for thousands of years and remains a popular treatment to this day.
If you can use only one of the essential oils for depression lavender is one of the best.
You ll be surprised how much it can help.
When choosing from essential oils for depression choose chamomile if your anxiety symptoms are also causing digestive upsets.
Learn more about chamomile essential oil in this report.
Though the benefits of using essential oils for anxiety and depression are an open secret you might be skeptical about the working of essential oils for anxiety and depression.
