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Yoga ball stand.
The yoga ball chair is sometimes referred to as a stability ball exercise ball or swiss ball.
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Enix says the ergonomic ball chair is an alternative that uses a ball as its base and has many of the same benefits.
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Having used the ball from my gaiam total body balance ball kit as a seat for several months i was well aware of the benefits of a yoga ball chair.
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A yoga ball allows you to bounce creating what is called imbibement of your discs filling them up with fluid in a good way she says.
I spend many hours a day working on my computer and i d gotten into the bad habit of slouching.
It s made of soft and elastic pvc which is inflated with air.
Yoga studio stock a wide range of yoga mat wall brackets for eyeletted yoga mats.
Not only was my posture suffering but i d started experiencing back neck and shoulder pain.
Whether you call it a stability ball a swiss ball a yoga ball or a birthing ball a quality exercise ball should support the weight of your moving body retain air and deflate slowly if punctured.
Its diameter varies from 14 34 inches.